We pride ourselves for our constant professional development and teamwork. We guarantee the same quality of service throughout our entire team. We feel that in order to be successful trainers we must be ahead of the curve when it comes to knowledge and practice.
Brent Martens, CAT (C), CPT
My interest in health and fitness grew out of my participation in high level sports growing up. Hockey is my passion, but I have also had the opportunity to work with athletes from many different sports including basketball, dance, football, skiing, lacrosse and many more.
I received my kinesiology degree from Wilfrid Laurier University in 2007, and I began working in a gym as a kinesiologist, assisting the physiotherapist with client injuries, and as a personal trainer. After a few years of working in gyms and multidisciplinary health clinics I decided to spend a year working and travelling overseas. I spent a year teaching english in Korea, and was interested to learn about about the cultural perspectives on exercise and fitness; activity seemed to be built into everyday life, where biking, walking and terrain hiking were some of the favourites of the young and old. Once returning from Asia, I moved to the west coast of Canada to pursue work in… Read More
Sawyer Hameluck, AT, PT
Like a lot of kids, I grew up with sports and a love to all things active. As my athletic career evolved with performing at higher and higher levels and with the introduction of weight training I found myself sore and having a few run in’s with injuries. At a critical point in my life it had me asking a lot of questions about who I want to be and where I want to go with my life. I decided to take an internship at a sports injury clinic as a complement to my athleticism and my passion for seeing the marriage of exercise and physical therapy started to grow.
So I went from their to doing a Kin. Degree at York, I followed that up by doing an athletic therapy program to hone my skills as a manual therapist. I got some unique experience working in the University clinic as well as with their varsity Hockey, Football and Soccer teams. Amongst all that I had the opportunity to work with the Toronto Raptors for the 2016/17 season. As a basketball player it was a lot of fun working with superstars at the top of their… Read more
Selena Cornwall, CPT, FST
My first trainer told me that I knew more the the average person coming to a gym to workout because I was an athlete and had been training myself for years. I was turning 19 and headed to university the following year. He also told me that it would be a great way to pay for university, and that it works great around a university schedule…’hmmm…” I said…and the rest is history!
I have been a personal trainer for 12 years. However it does not feel as though that much time has passed. Time flies when you are having fun and it doesn’t feel like work! Watching someone realize their own potential, their own power and being the support someone needs to just find their own inner strength is never boring. I have made some of the best friends and met some of the most resilient and inspirational people doing what I do. I love my job! One thing as a trainer that I never forget is that I’m always in training as well. I never stop learning and continue to improve my own body and physical performance…Read More
Scott Emmerson, Owner
“My goal is to have my clients achieve the highest level of overall results and progress in the fastest, most efficient way possible. I’m committed to bringing about change that exceeds all expectations.”
I actually started out as wanting to be a Firefighter. Knowing the waiting list would be long for Firefighting I decided, in the meantime, to do some Personal Training. I started at a small gym in Etobicoke. I eventually wanted to see what the “big guys” were doing so I started to work for the biggest corporate gym in Canada. I wanted to see how the biggest gyms operate. This is where my drive to become the best Personal Trainer possible began. It was there that I met a trainer who just blew me out of the water. He made me realize how little I really knew. I couldn’t bare the idea that he could service his clients better than me. He had a clear passion for fitness and was taking full advantage of it. After working for a only a few months I had begun to discover how much more this industry had to offer. I made the decision then to dedicate myself completely and to continue investing in my knowledge and skills as trainer indefinitely…Read More
Greg is religious about his health. He does wind sprints daily as he chases tennis balls up and down the hallway and he eats the same (organic/ high protein) meals twice daily. He’s also an expert at stress management, unless squirrels are present. Be more like Greg…