Why fit people ANNOY me and how to fix obesity – Vlog #22
https://www.youtube.com/watch?v=8fKZbn8uW60 Advice from Downtown Oakville top Personal Training studio on [...]
A Unique Slant on Goal Setting – Vlog #21
https://www.youtube.com/watch?v=jbpwoPJEhvE&t=7s Learn how this personal trainer helps his clients goal [...]
Two things STRESSED people need to NAIL! – Vlog #21
https://www.youtube.com/watch?v=IPQf4-WIRc0 Solid advice from Oakvilles best personal training studio!
You don’t know how to train your core, Trust me.. – Vlog #19
https://www.youtube.com/watch?v=Fo8v206sKSs&t=26s The best personal trainers see a lot more when [...]
Ladies… You can’t accidentally get jacked – Vlog #15
https://www.youtube.com/watch?v=zIJ28yCxUwM
You HAVE to create room for Discomfort – Vlog #14
https://www.youtube.com/watch?v=gE4pT9vHaHc
What is the best way to get fit? – Vlog #13
https://www.youtube.com/watch?v=Q7hEBo5n18M
We’ve got three types of clients, NOT ONE! – Vlog #12
https://www.youtube.com/watch?v=IW7TZ_YAUU8
The Line Between Vanity and Health – Vlog #11
https://www.youtube.com/watch?v=2CNHq-q6S8k
My thoughts on CrossFit – Vlog #9
https://www.youtube.com/watch?v=W-CnMXVRMR0
