My favourite subject growing up was certainly science, and what I recognized quickly was a deep interest in the workings of the human body. This resulted in my high school biology teacher recommending I look into the program of Kinesiology. I had no idea what it was at the time, but she suggested it would combine well with my athletic background. Following a Bachelor’s of Science in Kinesiology and a certification in Athletic Therapy, both from York University, it’s safe to say she was right.

As a lifelong competitive soccer player, I understood the dedication and preparation needed to excel in sports and through athletic therapy I’ve been able to help athletes recover from injury setbacks, maintain their fitness throughout different seasons, and perform at their best when it matters most.

My journey includes field & clinical placements with York University’s varsity football team, Humber College’s rugby and basketball teams, and Oakville’s own Appleby College. Since graduating I have been privileged to work with Mississauga Blues and Oakville Crusaders rugby clubs, along with Toronto Skillz soccer academy.

Now at Sandbox, I provide personalized athletic therapy and training services, helping clients from many domains reach their wellness and performance goals. Whether you’re rehabilitating an injury or striving to improve your performance, I’m here to support your journey.